Why Go Gluten Free?

At Ze/Lin, one of the major aspects of the business is that they sell gluten free pastries and other baked goods. You may still be on the fence about gluten, or you may not care one way or the other, but here are a few reasons why the Ze/Lin crew promotes the gluten free lifestyle. It is essential to avoid gluten if you have celiac disease. Now the vast majority of Americans do not have celiac disease,... read more

What’s The Big Deal With Juicing?

I’m sure you already know that we here at and Ze/Lin are big fans of juicing (Ze/Lin probably wouldn’t even be in business if we weren’t). On the other hand, you may be saying, “Yeah, I know you guys are, but what’s the big deal with juicing?” If you’re one of those people, this article is for you. We all know that several servings of fruits and vegetables every day are necessary for a healthy... read more

Conscious Eating

Eating is a self-sustaining act and you should bring full awareness to it. What I mean by that is eating should be restorative and revitalizing, therefore you need to be conscious of what you eat and develop an appetite for food that is healthy. When you give in to cravings, you satisfy an expectation that excites your senses. If you crave good, nutritious food, this is actually a good thing, but if... read more