Are Artificial Colors Really Harmless?

We at had previously brought you some information and our thoughts about artificial sweeteners, but one ingredient (or ingredients) that seems to somewhat take a backseat in the popular eye is artificial coloring. From beverages and cookies, to candy and snacks, it’s hard to go a day without running into at least one artificial color. Some of the most popular of the artificial colors in food... read more

A Quick Rundown on Artificial Sweeteners

I’m sure you know that at, we’re not fans of artificial sweeteners. Sure they may offer some benefits, like great taste without adding any calories, but are you aware of the negative side effects of these chemicals? Here is a quick review of the negative aspects of the most popular of the artificial sweeteners. Aspartame – Quite possibly the most notorious artificial sweetener, aspartame is... read more