Currently Browsing: Nutrition

Why Go Gluten Free?

At Ze/Lin, one of the major aspects of the business is that they sell gluten free pastries and other baked goods. You may still be on the fence about gluten, or you may not care one way or the other, but here are a few reasons why the Ze/Lin crew promotes the gluten free lifestyle. It is essential to avoid gluten if you have celiac disease. Now the vast majority of Americans do not have celiac disease,... read more

What’s The Big Deal With Juicing?

I’m sure you already know that we here at and Ze/Lin are big fans of juicing (Ze/Lin probably wouldn’t even be in business if we weren’t). On the other hand, you may be saying, “Yeah, I know you guys are, but what’s the big deal with juicing?” If you’re one of those people, this article is for you. We all know that several servings of fruits and vegetables every day are necessary for a healthy... read more

Why Eat Raw Foods?

Some people tend to think that food is food, and cooking it or eating it raw doesn’t really make a difference. While it is obviously better to eat cooked healthy food rather than junk foods, there are even more benefits to be had when you eat those same healthy foods raw. When you cook foods, many of the vitamins and phytonutrients are destroyed or damaged, making them less available for proper... read more

Amazing Benefits of Aloe Vera!

You may have noticed one of the ingredients in the Heart Beet cold pressed juice from Ze/Lin is aloe vera juice. When most people think of aloe, it usually coincides with summer and sunburn: the cooling sensation of aloe vera gel on hot, sunburned skin. The healthy benefits of aloe vera do not stop with just its external applications. Here are a few more benefits from the aloe plant you may be unaware of.... read more

Just Beet It!

The beet is often an overlooked food, but one that packs a nutritional punch. At Ze/Lin, they like to include a wide variety of fruits and vegetables in their smoothies to offer maximum nutritional value, and one of their favorite foods is the beet. Beets are an excellent source of many vitamins and minerals, including vitamins A, B and C, folic acid, potassium, magnesium and iron. But the benefits of... read more

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